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Who We Are

Founded by Creainshew "CJ" Jones - known as Coach CJ - I Coach and Teach Boxing Empowerment is a 501(c)(3) nonprofit dedicated to helping veterans, youth, and underserved communities build strength, resilience, and confidence inside and outside the ring. Through adaptive boxing and fitness classes, rehabilitation programs, mental health support, and community-building events, our mission is to create safe spaces where individuals of all abilities can thrive.

Our Programs

Youth Empowerment
Boxing Class

Looking for a way to empower the youth in your community?

This program aims to redirect youthful energy into positive activities that build self-esteem, discipline, and life skills. Not only does boxing provide a great workout, but it also teaches, self-defense, and confidence. By offering a safe and supportive environment, you can help young build valuable skills that will benefit them for years to come.

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Learn More
Veterans Victory Program:
Boxing Towards Resilience

Looking for a way to empower veterans in your community?
 

This 8-week interactive boxing program is designed for veterans in North Carolina, aiming to improve their physical health, mental well-being, and social connections. The program incorporates the principles of Trauma-Informed Care (TIC), which acknowledges and responds to the effects of all types of trauma.

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40-Hour Training Program
for Trainers

Designed to equip trainers at I Coach & Teach Boxing Empowerment Inc. with the skills, knowledge, and methodologies necessary to effectively run boxing classes for at-risk youths and veterans. The program emphasizes interactive learning and is grounded in therapeutic models that enhance physical and mental well-being.

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Erleben Sie Fitness wie nie zuvor mit modernsten Geräten und einem Rund-um-die-Uhr-Zugang. Unsere engagierten Trainer begleiten Sie auf jedem Schritt Ihres Weges.

Who We Are

Founded by Creainshew "CJ" Jones - known as Coach CJ - I Coach and Teach Boxing Empowerment is a 501(c)(3) nonprofit dedicated to helping veterans, youth, and underserved communities build strength, resilience, and confidence inside and outside the ring. Through adaptive boxing and fitness classes, rehabilitation programs, mental health support, and community-building events, our mission is to create safe spaces where individuals of all abilities can thrive.

Erfahrene Trainer

Unsere erfahrenen Trainer unterstützen Sie engagiert beim Erreichen Ihrer Fitnessziele.

24/7 Zugang

Trainieren Sie, wann immer Sie wollen, Tag und Nacht, ohne Einschränkungen.

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Our Programs

From the boxing ring to the community, we offer a range of programs designed to uplift and empower.
Our adaptive fitness classes are tailored to individual abilities, rehabilitation programs promote recovery through movement, mental health support builds resilience, and community events bring people together in strength and unity.

Youth Empowerment Boxing Class

Looking for a way to empower the youth in your community? Consider starting a boxing class! Not only does boxing provide a great workout, but it also teaches, self-defense, and confidence. By offering a safe and supportive environment, you can help young build valuable skills that will benefit them for years to come.

Read More

Veterans Victory Program: Boxing Towards Resilience

Looking for a way to empower veterans in your community? Consider starting a boxing class specifically designed for them. Not only does boxing provide a great workout, but it can also help build confidence, reduce stress, and connect with others who have shared experiences. Get started today and make a positive impact on the lives of those who have served our.

Read More

40-Hour Training Program for Trainers

Looking for a way to empower the youth in your community? Consider starting a boxing class! Not only does boxing provide a great workout, but it also teaches, self-defense, and confidence. By offering a safe and supportive environment, you can help young build valuable skills that will benefit them for years to come.

Read More

Our Programs

From the boxing ring to the community, we offer a range of programs designed to uplift and empower.

Our adaptive fitness classes are tailored to individual abilities, rehabilitation programs promote recovery through movement, mental health support builds resilience, and community events bring people together in strength and unity.

Youth Empowerment Boxing Class

Looking for a way to empower the youth in your community? Consider starting a boxing class! Not only does boxing provide a great workout, but it also teaches, self-defense, and confidence. By offering a safe and supportive environment, you can help young build valuable skills that will benefit them for years to come.

Veterans Victory Program: Boxing Towards Resilience

Looking for a way to empower veterans in your community? Consider starting a boxing class specifically designed for them. Not only does boxing provide a great workout, but it can also help build confidence, reduce stress, and connect with others who have shared experiences. Get started today and make a positive impact on the lives of those who have served our.

40-Hour Training Program for Trainers

Looking for a way to empower the youth in your community? Consider starting a boxing class! Not only does boxing provide a great workout, but it also teaches, self-defense, and confidence. By offering a safe and supportive environment, you can help young build valuable skills that will benefit them for years to come.

Our Impact

  • 500+ youth trained

  • 2000+ veterans supported

  • Dozens of community events hosted

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Creainshew "CJ" Jones

Born and raised in Ahoskie, NC, Creainshew "CJ" Jones grew up with a strong foundation of family support from both parents. His academic journey began at the University of North Carolina Wilmington (UNCW), where he attended for two years before being stationed in Hawaii. There, he completed his Bachelor of Arts in Psychology at the University of Hawaii at Manoa in 1990. Continuing his passion for mental health and child development, CJ earned his Master of Science in Child Psychology from the University of North Carolina at Charlotte (UNCC) in 2001.

Our Programs

From the boxing ring to the community, we offer a range of programs designed to uplift and empower.

Our adaptive fitness classes are tailored to individual abilities, rehabilitation programs promote recovery through movement, mental health support builds resilience, and community events bring people together in strength and unity.

Youth Empowerment Boxing Class

Looking for a way to empower the youth in your community? Consider starting a boxing class! Not only does boxing provide a great workout, but it also teaches self-defense, and confidence. By offering a safe and supportive environment, you can help young build valuable skills that will benefit them for years to come.

Learn More
Veterans Victory Program: Boxing Towards Resilience

Looking for a way to empower veterans in your community? Consider starting a boxing class specifically designed for them. Not only does boxing provide a great workout, but it can also help build confidence, reduce stress, and connect with others who have shared experiences. Get started today and make a positive impact on the lives of those who have served us.

Learn More
40-Hour Training Program for Trainers

Looking for a way to empower the youth in your community? Consider starting a boxing class! Not only does boxing provide a great workout, but it also teaches self-defense, and confidence. By offering a safe and supportive environment, you can help young build valuable skills that will benefit them for years to come.

Learn More

Our Team & Support

I Coach and Teach Boxing Empowerment is guided by a dedicated leadership team, including a Secretary who manages administration, a Treasurer who oversees finances and fundraising, and an Advisor who provides strategic direction. We are also supported by local gym owners who share facilities and expertise, helping us expand our reach in the community.

Creainshew "CJ" Jones

Born and raised in Ahoskie, NC, Creainshew "CJ" Jones grew up with a strong foundation of family support from both parents. His academic journey began at the University of North Carolina Wilmington (UNCW), where he attended for two years before being stationed in Hawaii. There, he completed his Bachelor of Arts in Psychology at the University of Hawaii at Manoa in 1990. Continuing his passion for mental health and child development, CJ earned his Master of Science in Child Psychology from the University of North Carolina at Charlotte (UNCC) in 2001.

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Our Team & Support

I Coach and Teach Boxing Empowerment is guided by a dedicated leadership team, including a Secretary who manages administration, a Treasurer who oversees finances and fundraising, and an Advisor who provides strategic direction. We are also supported by local gym owners who share facilities and expertise, helping us expand our reach in the community.

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Creainshew "CJ" Jones

Founder and Executive Director

Born and raised in Ahoskie, NC, Creainshew "CJ" Jones grew up with a strong foundation of family support from both parents. His academic journey began at the University of North Carolina Wilmington (UNCW), where he attended for two years before being stationed in Hawaii. There, he completed his Bachelor of Arts in Psychology at the University of Hawaii at Manoa in 1990. Continuing his passion for mental health and child development, CJ earned his Master of Science in Child Psychology from the University of North Carolina at Charlotte (UNCC) in 2001.

Our Team & Support

I Coach and Teach Boxing Empowerment is guided by a dedicated leadership team, including a Secretary who manages administration, a Treasurer who oversees finances and fundraising, and an Advisor who provides strategic direction. We are also supported by local gym owners who share facilities and expertise, helping us expand our reach in the community.

20250712_152842_edited.jpg

Crenshaw "CJ" Jones

Founder and Executive Director

Born and raised in Ahoskie, NC, Crenshaw "CJ" Jones grew up with a strong foundation of family support from both parents. His academic journey began at the University of North Carolina Wilmington (UNCW), where he attended for two years before being stationed in Hawaii. There, he completed his Bachelor of Arts in Psychology at the University of Hawaii at Manoa in 1990. Continuing his passion for mental health and child development, CJ earned his Master of Science in Child Psychology from the University of North Carolina at Charlotte (UNCC) in 2001.

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Your Needs, Our Services

Additional Businesses that support our Veterans Boxing Classes

Cary VFW

Durham VFW

Fuquay-Varina American Legion

Recreational Therapy Durham VA hospital

Physical therapy Durham VA hospital

Sweet's Boxing (Wake Forest, NC)

USA BOXING

P.A.L. of Harnnett County

Edgecombe County Parks and Recreation

American Legion Post 540

Widow's Son Lodge #4

Barbershop Therapy

Gentlemen Choice Barbershop

Veteran Life Center in Butner, NC

Veteran Center in Breir Creek Area in Raleigh, NC

Veterans Boxing Therapy

Veterans Boxing Empowerment

Our Affiliates

From the boxing ring to the community, we offer a range of programs designed to uplift and empower.

Our Affiliates

From the boxing ring to the community, we offer a range of programs designed to uplift and empower.

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We're not just another program, we're a movement!
Your next round begins now - fill out the form and let's get started!

Join the Movement

Contact us

Image by Antonio Fernández-Coca

DONATE TODAY

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Contact us

Join the Movement

We're not just another program,
we're a movement!
Your next round begins now - drop
your info below and let's get started!

I Coach And Teach Boxing Empowement

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Pride Boxing & Fitness

1311 5th Ave.
Garner, NC 27529

© 2024 I Coach & Teach Boxing Empowerment

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I Coach & Teach
Boxing Empowerment

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